Thursday 19 March 2015

12 Great Ways to Use Eggplant...

"Eggplant could help to reduce cholesterol. Research suggests that nasunin, an anthocyanin in eggplant, is a potent free radical scavenger and offers protection against lipid peroxidation, which has been implicated in atherosclerosis as well as other diseases. Eggplant juice has shown to reduce cholesterol significantly. These positive effects were likely due not only to nasunin but to other phytochemicals in eggplant known as terpenes." Read all the facts about the health benefits of eggplants here.




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