Monday 12 January 2015

Guided Meditation For A Clear Mind (video)

A guided spoken meditation for clarity, clearing your mind and inducing deep relaxation. Twenty minutes in duration, practicing this meditation is twenty minutes well spent.

Thursday 8 January 2015

DIY Natural Toothpaste Recipe

If you are keen to avoid the nasty ingredients in most popular toothpaste brands, this may be the solution for you! A simple-to-make, effective toothpaste, that will give you a gleaning smile, healthy gums, and no toxic residue for you or the environment!