Thursday, 7 January 2016

Relaxing Nature Sounds and Tibetan Chakra Meditation Music for Relaxation Meditation Duration: One Hour

Soothing natural sounds and music for relaxation, yoga and meditation practices. Also excellent to help baby sleep. One Hour Duration.

The Amazing Health Benefits of Beets (Beetroot)...

Who knew this common plant food was so full of healing and restorative powers?! Also check out the fabulous healthy drink recipe... Click on the image to enlarge.

Boost Healthy Gut Bacteria With These Plant-Based Foods

8 plant foods that will help improve your tummy health and help remedy IBS and other stomach and digestive upsets.