A guided spoken meditation for clarity, clearing your mind and inducing deep relaxation. Twenty minutes in duration, practicing this meditation is twenty minutes well spent.
Monday, 12 January 2015
Thursday, 8 January 2015
DIY Natural Toothpaste Recipe
If you are keen to avoid the nasty ingredients in most popular toothpaste brands, this may be the solution for you! A simple-to-make, effective toothpaste, that will give you a gleaning smile, healthy gums, and no toxic residue for you or the environment!
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